Baked Egg Cups with Ham and Cheese Recipe
Baked Egg Cups with Ham and Cheese are a delightful way to start your day. They are not only easy to prepare but also customizable to suit your taste. In this blog post, we’ll explore the origins of this scrumptious recipe, provide a detailed ingredient list, outline step-by-step directions, and answer some frequently asked questions. Let’s get cracking!
The Origins of the Recipe
The concept of baked egg cups can be traced back to the broader tradition of egg-based dishes that have existed for centuries. Eggs have been a staple in many cultures due to their nutritional value and versatility. While specific recipes vary globally, the idea of baking eggs in a dish has roots in both French and Italian cuisines, where eggs are often combined with various ingredients like meats and vegetables for a hearty meal.
Baked Egg Cups themselves gained popularity in the early 21st century, often seen at brunches and family gatherings. The addition of ham and cheese adds a comforting, savory note that appeals to both children and adults alike. This recipe has adapted to modern dietary preferences, making it a favorite for meal prepping and family-friendly breakfasts.
Ingredients for Baked Egg Cups with Ham and Cheese
| Ingredient | Quantity |
|---|---|
| Large Eggs | 6 |
| Diced Ham | 1 cup |
| Shredded Cheese (Cheddar, Swiss, or your choice) | 1 cup |
| Milk | ¼ cup |
| Salt | ½ teaspoon |
| Pepper | ¼ teaspoon |
| Olive Oil or Cooking Spray | For greasing |
| Chopped Fresh Herbs (optional) | Tbsp (e.g., parsley, chives) |
Step-by-Step Directions
Now that we have our ingredients ready, let’s dive into the step-by-step process to create these delicious Baked Egg Cups with Ham and Cheese!
- Preheat the Oven: Start by preheating your oven to 350°F (175°C).
- Prepare the Muffin Tin: Grease a standard muffin tin with olive oil or cooking spray to prevent sticking.
- Mix Ingredients: In a large mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined.
- Add Ham and Cheese: Fold in the diced ham and shredded cheese into the egg mixture. If you’re using fresh herbs, add them at this stage for an extra flavor boost.
- Fill the Muffin Tin: Pour the egg mixture evenly into each muffin cup, filling each about ¾ full to allow for rising.
- Bake: Place the muffin tin in the oven and bake for 20-25 minutes, or until the egg cups have puffed up and are set in the center.
- Cool and Serve: Remove the muffin tin from the oven and let it cool for a few minutes. Use a butter knife to gently edge around the cups for easier removal. Serve warm or allow to cool completely and store for later use!
FAQ
1. Can I make Baked Egg Cups ahead of time?
Absolutely! Baked Egg Cups can be made ahead and stored in the refrigerator for 3-4 days. You can reheat them in the microwave or enjoy them cold.
2. What other ingredients can I add to the Baked Egg Cups?
The beauty of this recipe lies in its versatility. You can add vegetables like spinach, bell peppers, or mushrooms. Additionally, you can substitute the ham with cooked bacon, sausage, or even smoked salmon for different flavor profiles.
3. Can I freeze Baked Egg Cups?
Yes! Once cooled, you can freeze Baked Egg Cups in an airtight container for up to three months. When you’re ready to eat them, simply thaw overnight in the refrigerator and reheat as desired.
Conclusion
Baked Egg Cups with Ham and Cheese are an excellent breakfast option that is both simple and satisfying. The ability to customize adds a personal touch, making it a perfect dish for family gatherings or meal prepping for the week ahead. Enjoy the delightful combination of flavors and the satisfaction of a hearty meal that is quick to prepare and packed with protein!
Happy cooking!
