Baked Teriyaki Chicken Thighs Recipe

If you’re in search of a dish that encapsulates the vibrant flavors of Japanese cuisine, look no further than Baked Teriyaki Chicken Thighs. This recipe is perfect for a weeknight dinner, weekend gatherings, or meal prep for the week ahead. With its savory-sweet glaze and succulent chicken, this dish is sure to impress your family and friends!

The Origins of Teriyaki

Teriyaki is a cooking technique that originated in Japan, where it translates to “glaze” (teri) and “to grill” (yaki). Traditionally, the preparation involves grilling or broiling meat while it’s brushed with a soy sauce-based marinade. While teriyaki has its roots in Japanese cuisine, it has evolved into a global favorite, with many variations popping up across different cultures and kitchens worldwide. The combination of soy sauce, sake, mirin, and sugar or honey creates a uniquely umami flavor profile that perfectly complements chicken, fish, and even vegetables.

Ingredients for Baked Teriyaki Chicken Thighs

To make Baked Teriyaki Chicken Thighs that serve 4-6 people, gather the following ingredients:

Ingredient Amount
Bone-in chicken thighs 4-6 pieces
Soy sauce ½ cup
Mirin (or rice vinegar) ¼ cup
Brown sugar ¼ cup
Sesame oil 1 tablespoon
Garlic (minced) 3 cloves
Ginger (grated) 1 tablespoon
Green onions (sliced, for garnish) 2 tablespoons
Sesame seeds (optional, for garnish) 1 tablespoon

Step-by-Step Directions

Now that you have your ingredients gathered, let’s jump into the cooking process for Baked Teriyaki Chicken Thighs.

Step 1: Prepare the Marinade

In a medium bowl, combine the soy sauce, mirin, brown sugar, sesame oil, minced garlic, and grated ginger. Whisk the ingredients together until the sugar is dissolved and the marinade is smooth.

Step 2: Marinate the Chicken

Place the chicken thighs in a large resealable plastic bag or shallow dish. Pour half of the marinade over the chicken, ensuring that each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes (or up to 4 hours for more intense flavor). Reserve the other half of the marinade for later.

Step 3: Preheat the Oven

Preheat your oven to 400°F (200°C). This temperature is perfect for baking the chicken to get that tender, juicy texture.

Step 4: Bake the Chicken

Line a baking sheet with aluminum foil or parchment paper for easy cleanup. Arrange the marinated chicken thighs skin-side up on the sheet. Brush the reserved marinade over the top of each thigh for added flavor.

Step 5: Bake in the Oven

Bake the chicken in the preheated oven for approximately 35-40 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy. You can turn on the broiler for the last 5 minutes to achieve an extra crispy top.

Step 6: Garnish and Serve

Once the chicken is cooked, remove it from the oven and let it rest for 5 minutes. Garnish with sliced green onions and sesame seeds if desired. Serve the chicken thighs with steamed rice or sautéed vegetables to complete the meal.

FAQs about Baked Teriyaki Chicken Thighs

Q1: Can I use chicken breasts instead of thighs?

A1: Yes, you can substitute chicken breasts for thighs. However, keep in mind that thighs tend to be juicier and more forgiving when it comes to cooking time, so adjust your baking time accordingly. Chicken breasts typically take less time to cook (about 25-30 minutes).

Q2: Can I prep this dish ahead of time?

A2: Absolutely! The marination process can be done a day in advance. Simply marinate the chicken overnight in the refrigerator. This helps enhance the flavors and makes it convenient for a quick dinner the next day.

Q3: What can I serve with Baked Teriyaki Chicken Thighs?

A3: Baked Teriyaki Chicken Thighs pair wonderfully with steamed rice, noodles, or a fresh vegetable stir-fry. You can also serve it with a simple salad or pickled vegetables for a bright contrast to the rich flavors of the chicken.

In conclusion, this Baked Teriyaki Chicken Thighs Recipe is not only simple to prepare but also packs a punch in flavor that everyone will love. Whether you’re an experienced cook or just starting your culinary journey, this dish is easy to master and will surely become a go-to in your recipe repertoire. Enjoy your cooking adventure!

Categories: Dinner